Friday Feelings

Today is Satisfied Staying Single Day! Yes, this is an actual day! Satisfied Staying Single Day is recognized annually on February 11th. Just like couples celebrate Valentine’s Day, on Satisfied Staying Single Day, single men and women have a day to enjoy being alone or with friends without being in a romantic relationship. Feel goodContinue reading “Friday Feelings”

How to Not Lose Yourself in Unhealthy Relationships

It’s February, the month we celebrate love, relationships, and even friendships. It’s also the perfect time to perform a little self-reflection. After all, for any relationship to work well, it takes two or more individuals, including you, having a sense of who you are and committing to being respectful, open and honest with each other.Continue reading “How to Not Lose Yourself in Unhealthy Relationships”

Just A Little February Greeting

In my home country of Jamaica there is a little saying that goes, “Mi likkle but mi tallawah.” It’s a term that Jamaicans use to say, “I might be little, short or small, but I can do big things.” That’s February for me, it’s my “tallawah” month of the year. It promises to be shortContinue reading “Just A Little February Greeting”