Still No Regrets Here

Have you ever been caught unexpectedly by the realization of just how much your life has changed? Sometimes it’s as simple as seeing someone, driving past some place, or hearing a certain song, and suddenly you’re jolted into remembering that at some time in your past, this person, place or song used to be aContinue reading “Still No Regrets Here”

Grateful November

November is a month of gratefulness and thanksgiving, and as we did in prior years, we counted our blessings with friends, family, food and fellowship. It’s hard to believe we’re already at the end of this year, or is it at the beginning of another? Just one more month to go and we get toContinue reading “Grateful November”

The Forgotten Memories

Over the last week my family and I have been spending some time watching video recordings of us, made over twenty years ago. It’s truly amazing and priceless that we have this chance to view these little snap shots documenting our experiences that had been forgotten over the years. No doubt, things we probably wouldContinue reading “The Forgotten Memories”

October’s Colors of Change

For me, no other month epitomizes change more than October does. With the change in season, October is the month the colors of fall are most visible and my last trip to the park revealed most of the greens of the trees had been replaced by hues of yellow, orange and red. Now they standContinue reading “October’s Colors of Change”

As the Sun Sets on September

So, it’s official fall has sprung, or does that term only apply to Spring? Whatever the case there is no denying fall is here. As the weather gets cooler, the leaves start changing and we get deeper into the hurricane season it is clear September is the end of that grace period between the sunnyContinue reading “As the Sun Sets on September”

“The Way We Were”

It cannot be denied that over the last 20 years times have drastically changed but for those of us born before the late 1990s it’s safe to say that today we are living in a completely different world. Not only has time changed, but with technology and information, even the rate of change has changed.Continue reading ““The Way We Were””

As July Fades to Black

July literally came in with a bang as we celebrated our country’s independence on the 4th of July. As I was going through my phone looking for pictures to highlight the month, it appears I spent a good part of each day, looking up at the sky and watching soccer. Soccer has become a lifestyleContinue reading “As July Fades to Black”

The Hungry Sister

Today is my older sister’s birthday. As children growing up in Jamaica our parents would insist that we eat and drink what I thought back then, were horrible tasting foods. If I had a penny for the number of times I heard the line, “eat it, it good fi yuh” I would be wealthy. ForContinue reading “The Hungry Sister”

Journeys in June

So, here we are at the end of June and already we’re halfway through the year. Let’s be honest, June has left some of us reeling from all its new developments and deliberations. Personally, June has thrown me for a loop, but on the upside, it has also presented me with some great experiences andContinue reading “Journeys in June”