Ordinary Love on Valentine’s Day

Finally, Valentine’s Day is right around the corner and around this time every year we start thinking about what we want to do with that special someone for Valentine’s Day. I remember thirty-six years ago when my boyfriend, now my husband, and I started dating, Valentine’s Day was as simple as a single rose andContinue reading “Ordinary Love on Valentine’s Day”

How to Not Lose Yourself in Unhealthy Relationships

It’s February, the month we celebrate love, relationships, and even friendships. It’s also the perfect time to perform a little self-reflection. After all, for any relationship to work well, it takes two or more individuals, including you, having a sense of who you are and committing to being respectful, open and honest with each other.Continue reading “How to Not Lose Yourself in Unhealthy Relationships”

Just A Little February Greeting

In my home country of Jamaica there is a little saying that goes, “Mi likkle but mi tallawah.” It’s a term that Jamaicans use to say, “I might be little, short or small, but I can do big things.” That’s February for me, it’s my “tallawah” month of the year. It promises to be shortContinue reading “Just A Little February Greeting”